While out of the city over the last week one of things that struck me is the amount of noise pollution, we are subject too. My normal background hum from busy city roads, helicopters and construction was replaced by sounds of the sea, birds and insects. Spending time in nature is sooooooo good for us. The benefits of nature can be integrated into work – I have several clients who take their teams outside for meetings, or go for a walk together as a break.
Turn up the volume while viewing the clip below – courtesy of “somewhere” in the Bay of Islands.
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