I've been spending some lockdown time on creative activities. Baking (not too much due to side effects), crochet (only need 280 more squares to make a throw), and fabric painting (first time I'm trying this).
Studies show that using your hands and the right side of your brain improves happiness, mood, mental health and brain function (and we could all do with more of that). So whether its gardening, cooking or drawing, step away from the screen and get creative!
If you would like support with building creativity into your life, please get in touch.
Comments