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Writer's pictureHelen Zink

One of my goals for this year is to spend one long weekend per month away from the city, somewhere in nature - to replenish, enjoy space and check in with myself.


Off to a good start - glamping at Lake Tarawera (near Rotorua for those who are unfamiliar).   I have one tick in my journal and the next two months are booked in too. I know I harp on about this, but our best ideas come when we are away from routine - not staring at a screen in the office.


Contact me if you would like to talk about building more space in your routine. I’m very comfortable challenging your and your team's priorities around space. 



Writer's pictureHelen Zink

Had a huge urge to escape my urban cage last week so I do. I parked what I was working on for a few hours and found some countryside, fresh air, giant flowers, other people enjoying the same and having fun! I couldn’t help but smile for the rest of the day. Had some great ideas while out and about too!


Thanks to all the farmers out there bringing joy to us urbanites and providing an opportunity to stop and smell the sunflowers.


Contact me to find out more about the neuroscience of taking breaks and the power of switching your brain from task focus to default mode. www.growtobe.co.nz.



Writer's pictureHelen Zink

Actual picture of what’s under my Christmas tree right now. However, the best presents this year are from you – my peers, clients and connections. I am constantly blown away by your generosity of time, energy, advice and support. 


I’m always cooking up new ideas and schemes that support what I do and what I want to do – and I get my inspiration and ingredients from working with you! 


Thank you!!! And enjoy your break.

See you in 2024 - when I reveal new recipe’s. 




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