Who is in your pack, or are you a lone wolf?

In many ways I am a lone wolf. But when it comes to my business and my career, I am part of a fantastic and enduring pack. My pack has been built through ICF (International Coaching Federation) connections, peer supervision groups I am part of, course classmates and trainers, and previous work colleagues. And I know I can call on my pack for anything anytime, including business advice, client concerns, and personal support. In these challenging times it is very comforting to know my pack is around me. Thank you pack - you know who you are!

Who is in your pack? We all need one…If you would like to talk about it, please get in touch.

#wolfpack#support#colleagues#leadership

Global Team Coaching Institute (GTCI) appearance today!

Proud to be part of the panel along with Prof David Clutterbuck Michael Shell, MBA, ORSC, EMCC-ITCA, EMCC-EIA Evija Vascenko Irena Antolic (a truly global crew) sharing learnings on building a team coaching business and team coaching development plan content.

#teamcoaching

How creative are you?

I've been spending some lockdown time on creative activities. Baking (not too much due to side effects), crochet (only need 280 more squares to make a throw), and fabric painting (first time I'm trying this).

Studies show that using your hands and the right side of your brain improves happiness, mood, mental health and brain function (and we could all do with more of that). So whether its gardening, cooking or drawing, step away from the screen and get creative!

If you would like support with building creativity into your life, please get in touch.

#mentalhealth#happiness#selfcare#creativity#mindfulness